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Lavinia L Rouse

Lavinia has been teaching in the Health and Fitness Industry for 15years, 10years of which, have been devoted to teaching and developing Pilates machine and mat work.

She studied Contemporary Dance attending The Place in Euston London and later crossed over to the Fitness Industry.

After suffering a torn ligament in her knee and damage to her upper back Lavinia sought to realign and strengthen her body using the Pilates technique.


Lavinia trained  with Alan Herdman and eventually  went on to open her own Private Pilates Equipment Studio .  

 



LR Pilates Studios

Templeton House
Upper Ground Floor
33-34 Chiswell Street
Moorgate
EC1Y 4SF

pilates@laviniarouse.com

07956 506 584